πŸ₯‹ Martial Arts Belt Progression System – Blocks, Kicks & Katas

Martial Arts Belt Progression System – Blocks, Kicks & Kata Separated

Current RankNext RankTime RequiredBlocksKicksKataOther Techniques
White Belt9th Kyu (Yellow)4 monthsβ€’ Age Uke (Rising Block)
β€’ Gedan Barai (Low Block)
β€’ Basic Chudan Uke (Middle Block)
β€’ Front Kick (Mae Geri)Taikyoku ShodanHorse Stance, Forward Stance, Basic Sweep
Yellow (9th Kyu)8th Kyu (Orange)4 months+ Uchi Uke (Inner Forearm Block) in Back Stance+ Side Kick (Yoko Geri)Taikyoku SandanBack Stance, Back Fist, Open-hand strikes
Orange (8th Kyu)7th Kyu (Green)4 months+ Shuto Uke (Knife Hand Block)+ Turning Kick (Mawashi Geri)Heian ShodanCat Stance, Turning Slap
Green (7th Kyu)6th Kyu (Blue)4 months(All previous blocks)+ Back Kick – backward (Ushiro Geri)Heian NidanFinger Thrust, Knuckle Thrust, Palm Heel Strike
Blue (6th Kyu)5th Kyu (Purple)5 months(All previous blocks)+ Hook Kick
+ Inner Crescent Kick (Uchi Mikazuki Geri)
+ Outer Crescent Kick (Soto Mikazuki Geri)
+ Front-Back Kick combo
Heian SandanBunkai (practical application) introduced
Purple (5th Kyu)4th Kyu (Brown IV)5 months(All previous blocks)+ Spinning Kick (Ushiro Mawashi Geri)
+ Combination Kicks (e.g., Mae-Yoko, Mawashi-Ushiro)
Heian Yondanβ€”
Brown IV (4th Kyu)3rd Kyu (Brown III)6 months(All previous blocks)+ Scissor Jump KickHeian GodanNunchaku: basic swings & movements
Brown III (3rd Kyu)2nd Kyu (Brown II)6 months(All previous blocks)+ Flying Kick (Tobi Geri)Tekki Shodan
Bassai Dai
β€”
Brown II (2nd Kyu)1st Kyu (Brown I)8 months(All previous blocks – refined)(All kicks – focus on control & speed)Tekki Nidan
Kanku Dai
Nunchaku Kata
Brown I (1st Kyu)Shodan8 months(All blocks – applied in bunkai with timing & distancing)(All kicks – integrated into combinations & counters)Tekki Sandan
Jion
β€”
ShodanNidan2 yearsAdvanced blocking in bunkai (simultaneous block-strike, trapping)Advanced kick combinations in kumiteBassai Sho
Kanku Sho
Single Sword Kata
NidanSandan3 yearsWeapon-based deflections blended with empty-hand blocksJumping/spinning kicks with transitionsEmpi
Hangetsu
Stick Kata
SandanYondan4 yearsMulti-angle, reactive blocking under pressureAerial & complex spinning kicksJitte
Jiin
Sochin
Double Sword Kata
YondanGodan5 yearsMastery: blocks as setups, counters, or attacksFull kick arsenal applied fluidly in combat & kataUnsu
Gankaku
Gojushiho Dai
Butterfly Sword Kata

βœ… Legend & Notes:

  • Blocks are cumulativeβ€”each rank builds on the last.
  • Kicks include both new techniques and refinement of prior ones.
  • Kata column shows only new kata required for that promotion (not cumulative).
  • Bunkai (practical application of kata) becomes essential from Purple Belt onward.
  • Weapons training begins at Brown IV and expands through dan ranks.

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